Southern Ambrosia Recipe (2024)

Make ordinary fruit salad extraordinary with this old-fashioned Southern Ambrosia recipe. Various fruit is coated in a sweet yet tangy cream sauce with pops of texture from coconut, pecans, and mini marshmallows.

Southern Ambrosia Recipe (1)

Jump to Recipe

With spring upon us and Easter coming up, Southern tastebuds are turning to fruit and salads. Today I’m sharing with you our Ambrosia recipe, which is a classic Southern fruit salad. It’s one of those old-fashioned dishes you will see at all types of Southern gatherings and holidays.

We’re no strangers to fruit salad recipes here at Southern Plate. Over the years, we’ve shared recipes for everything from Watergate salad to Southern grape salad to fruit salad with vanilla pudding and the iconic 5-cup fruit salad. Well, now it’s time for this Southern Ambrosia recipe to shine.

There are many different ways of making this but we like to be flexible and use a mix of fresh and canned fruit. That way, this is a convenient salad you can whip up any time of the year. Today, we’re combining fresh apples with mandarin oranges, fruit co*cktail, and pineapple chunks. We mix this together with sugar and sour cream to make a sweet, creamy, and tangy sauce. Then comes the flavor and texture bombs! We’re talking about coconut, pecans, and mini marshmallows.

The instructions are as simple as mixing the ingredients together and then letting it chill for several hours so all the flavors can mingle and marry. Then when it’s time to serve, let me tell y’all, Southern Ambrosia salad never lasts long at any gathering down here. Creamy, delicious, and so so easy to make, I hope you get to try this recipe soon.

Southern Ambrosia Recipe (2)

Recipe Ingredients

  • Pineapple chunks
  • Apple
  • Sugar
  • Sour cream
  • Fruit co*cktail can
  • Mandarin oranges
  • Mini marshmallows
  • Pecans
  • Shredded coconut

Helpful Kitchen Tools

How to Make Southern Ambrosia Salad

Southern Ambrosia Recipe (3)

Place the pineapple juice in a small bowl and add in the chopped apple.

Southern Ambrosia Recipe (4)

Stir to coat and then set aside.

Southern Ambrosia Recipe (5)

Place the sugar and sour cream together in a large bowl and stir until well combined.

Southern Ambrosia Recipe (6)

Drain the apples and discard the juice.

Southern Ambrosia Recipe (7)

Then add them to the sour cream mixture.

Southern Ambrosia Recipe (8)

Add the remaining ingredients to the mixing bowl.

Southern Ambrosia Recipe (9)

Stir well to combine.

Southern Ambrosia Recipe (10)

Cover and refrigerate for several hours before serving.

Let it chill for at least an hour or up to overnight.

Southern Ambrosia Recipe (11)

When it’s time, grab a big serving bowl and get ready for it to disappear in a blink of an eye!

Southern Ambrosia Recipe (12)

Here’s my bowl. Enjoy!

Storage

Store Ambrosia salad leftovers covered with plastic wrap or in an airtight container in the fridge for up to 3 days. It’s best eaten within a day.

Recipe Notes

  • Firstly, coconut flakes are a traditional ingredient in Ambrosia salad. But if you don’t want to include them, you definitely don’t have to.
  • For a creamier salad, stir in a thawed 8-ounce tub or 1 cup of Cool Whip or whipped topping when you mix together the sugar and sour cream. You can also use homemade whipped cream or heavy cream.
  • You can use granulated sugar or powdered sugar.
  • Want a Hawaiian spin on Ambrosia salad? Substitute the pecans for chopped macadamia nuts and add chopped papaya.

Recipe FAQs

What is Southern Ambrosia salad made of?

Traditionally, Southern Ambrosia is a fruit salad made of various fruits, including oranges and pineapples, coated in coconut and a creamy sauce. However, these days you can mix in all sorts of added extras and fruit, like apples, peaches, or bananas.

What fruit can you use in Ambrosia salad?

You can use any kind of canned or fresh fruit in this Southern Ambrosia recipe. Some other suggestions: berries like strawberries or blueberries, banana slices, canned peaches, grapes, grapefruit, fresh orange segments, maraschino cherries, or pomegranate seeds.

What country does Ambrosia salad come from?

Ambrosia salad comes from the United States and more specifically, the Southern United States.

Why is it called Ambrosia salad?

Ambrosia salad is named after the food of the Greek and Roman gods.

Do you taste the sour cream in ambrosia salad?

Because it’s only a 1/2 cup, the sour cream gives the salad just a slight tang. But it also helps to cut down the fruit salad’s overall sweetness and adds that creamy texture. However, if you don’t want to use it, you can substitute it for Greek yogurt instead.

How long does ambrosia last in the refrigerator?

You’ll find storage advice above. But Southern Ambrosia will last in the fridge for up to 3 days.

Can you freeze Ambrosia salad?

Technically, you can freeze Southern Ambrosia salad. However, once you freeze it you can’t thaw it, as it’ll become a mushy mess. So if you do freeze it, you’ll have to serve it from frozen.

Looking for even more fantastic fruit salad recipes?

Strawberry Salad With Zesty Honey Mustard Dressing

Congealed Salad With Dr. Pepper

Snickers Caramel Apple Salad

Fresh Fruit Salad With Honey Lemon Dressing

Frozen Cranberry Banana Salads

Festive Holiday Fruit Salad

Southern Ambrosia Recipe (13)

Southern Ambrosia Salad

This Southern Ambrosia recipe includes various fruit coated in a sweet yet tangy cream sauce with pops of texture from coconut, pecans, and mini marshmallows.

Print Recipe Pin Recipe

Prep Time: 10 minutes minutes

Chilling Time: 1 hour hour

Total Time: 1 hour hour 10 minutes minutes

Course: Snack

Cuisine: American

Keyword: ambrosia, salad

Servings: 8

Calories: 231kcal

Ingredients

  • 1 20-ounce can pineapple chunks, drained and juice reserved
  • 1 large apple, peeled and chopped
  • 1/2 cup sugar
  • 1/2 cup sour cream
  • 1 15-ounce can fruit co*cktail, drained
  • 2 15-ounce cans mandarin oranges, drained
  • 1 cup mini marshmallows
  • 1 cup chopped pecans
  • 1 cup unsweetened shredded coconut

Instructions

  • Place the pineapple juice in a small bowl and add in the chopped apple. Stir to coat and set aside.

    1 20-ounce can pineapple chunks, drained and juice reserved, 1 large apple, peeled and chopped

  • Place the sugar and sour cream together in a large bowl and stir until well combined.

    1/2 cup sugar, 1/2 cup sour cream

  • Drain the apples (discard juice) and add them and all other ingredients to the sour cream mixture.

    1 15-ounce can fruit co*cktail, drained, 2 15-ounce cans mandarin oranges, drained, 1 cup mini marshmallows, 1 cup chopped pecans, 1 cup unsweetened shredded coconut

  • Stir well to combine. Cover and refrigerate for several hours before serving.

Nutrition

Calories: 231kcal

Tried this recipe?Mention @southernplate or tag #southernplate!

Southern Ambrosia Recipe (2024)

FAQs

What is the ingredients in ambrosia? ›

I'm so thrilled to share my grandma's classic ambrosia salad recipe for the iconic light and refreshing dessert that includes mandarin oranges, coconut, marshmallows, pineapple, and whipped topping.

Is ambrosia a Southern thing? ›

Ambrosia is an American variety of fruit salad originating in the Southern United States. Most ambrosia recipes contain canned (often sweetened) or fresh pineapple, canned mandarin orange slices or fresh orange sections, miniature marshmallows, and coconut.

What kind of fruit is an ambrosia? ›

Ambrosia is an attractive medium-sized apple, with a pink-tinged orange/red flush over a yellow background. As such it is very much in tune with the modern preference for "bi-coloured" apples.

What country does ambrosia come from? ›

Ambrosia began appearing in cookbooks in the late 1800s when citrus fruit became more prevalent in markets across the United States. These early recipes were very simple, usually including only orange slices, coconut, and sugar layered in a glass dish.

Why is it called ambrosia salad in USA? ›

Ambrosia was so named for the food of the Greek and Roman gods. Its region of origin is lost to history. Its ties to the South are strong, though some believe it began in Vermont or elsewhere in New England.

Why is it called ambrosia? ›

The Greek ἀμβροσία (ambrosia) is semantically linked to the Sanskrit अमृत (amṛta) as both words denote a drink or food that gods use to achieve immortality.

What does ambrosia taste like? ›

When eaten, ambrosia normally tastes like a pleasant food enjoyed by the consumer. For Percy, it was warm chocolate chip cookies, while for Piper it was the black bean soup her father used to make her.

Who invented ambrosia? ›

We can't say for sure, but it's possible ambrosia first appeared in the South. The earliest written reference to the dish that I've been able to find is in an 1867 cookbook entitled Dixie Cookery: or How I Managed My Table for Twelve Years, which was written by Maria Massey Barringer of Concord, North Carolina.

What state is ambrosia in? ›

Ambrosia is an unincorporated community in Mason County, West Virginia, United States.

What is an example of ambrosia? ›

To Achilles, lamenting the death of Patroclus, she came with nectar and ambrosia, that his limbs might not grow faint with hunger. Even the gods required water and food; they were immortal because they had drunk ambrosia and eaten from the plant of life.

What does sweet ambrosia mean? ›

In Greek mythology, ambrosia was the food of the gods. At a picnic, ambrosia is a dessert made with oranges and shredded coconut. While the former bestowed immortality on all who ate it, the latter tastes very refreshing after fried chicken and potato salad.

What is ambrosia also known as? ›

Ambrosia (plant), a genus of flowering plants in the Asteraceae commonly known as ragweed. Ambrosia beetle, beetles which live in nutritional symbiosis with ambrosia fungi. Ambrosia fungi. Bee bread, also known as ambrosia or bee pollen.

What does ambrosia mean in the Bible? ›

Ambrosia means a thing giving immortality, hence the food. of gods. It. corresponds exactly to. the fruit of the tree.

Which fruit is known as food of gods? ›

The national fruit of India, Mangoes are known as the 'food of the gods' and symbolize spiritual attainment. For most of us, these sweet, tropical fruits ooze with juice and flavour, and can be used in many dishes including curries, desserts – and drinks!

What is ambrosia in the Bible? ›

(1) the name of the food of the deities, which gave eternal youth and immortality. This was conceived of as something material; and ambrosia is not only the food of the gods, but also the drink of the gods, as later writers have it.

Is ambrosia good for you? ›

Ambrosia apples are part of a healthy diet but they also have specific properties that help to boost the immune system. For example, Ambrosia contain Quercetin. This flavanoid, like other antioxidants, supports immune efficiency by fighting off free-radicals.

What does ambrosia liquor taste like? ›

It's on the sweeter end of the bittersweet style, with an emphasis on aromatics and flavorings including blood orange, cantaloupe and a variety of botanicals. This drink was developed in 1908 when “Don Ciccio & Figli” was a family living in a small village near Naples.

References

Top Articles
Latest Posts
Article information

Author: Catherine Tremblay

Last Updated:

Views: 5907

Rating: 4.7 / 5 (47 voted)

Reviews: 86% of readers found this page helpful

Author information

Name: Catherine Tremblay

Birthday: 1999-09-23

Address: Suite 461 73643 Sherril Loaf, Dickinsonland, AZ 47941-2379

Phone: +2678139151039

Job: International Administration Supervisor

Hobby: Dowsing, Snowboarding, Rowing, Beekeeping, Calligraphy, Shooting, Air sports

Introduction: My name is Catherine Tremblay, I am a precious, perfect, tasty, enthusiastic, inexpensive, vast, kind person who loves writing and wants to share my knowledge and understanding with you.