Healthy Pumpkin Bread (GF Quick Bread Recipe) + Video | Cotter Crunch (2024)

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This healthy pumpkin bread with rolled oats is deliciously moist, and full of pumpkin flavor! Make this quick bread recipe in just 45 minutes, for a gluten free breakfast or snack.

Healthy Pumpkin Bread (GF Quick Bread Recipe) + Video | Cotter Crunch (1)

I have a small confession. I’ve been hoarding canned pumpkin, and yet, I have only used it once in this pumpkin overnight oats recipe. Shocking, I know. That being said, I have shared my cans with family and friends in search of this seasonal goodness. Sharing is caring, am I right? 😉

Anyway, it’s time to make up for the lack of orange in recipes. There’s plenty of ways to use canned pumpkin around here; rosemary pumpkin bread and pumpkin spaghetti squash pasta to name a few.

But today, we’re bringing back an oldie but goodie pumpkin recipe. It even has a new VIDEO (below) for you to follow along! This is a staple recipe come fall and makes for a delightful holiday gift. Pumpkin Oatmeal Bread!

Healthy Pumpkin Bread

Healthy Pumpkin Bread (GF Quick Bread Recipe) + Video | Cotter Crunch (2)

Healthy as is WHOLESOME! This quick bread recipe is made with the simplest ingredients and so flavorful and filling.

WHAT MAKES THIS QUICK BREAD GOOD FOR YOU?

  • Gluten Free Rolled Oats – Rich in B Vitamins and soluble fiber
  • Gluten Free 1:1 Flour. I like use Bob’s Redmill Brand
  • Maple syrup and/or raw sugar – Unrefined sugars have nutrients! Maple syrup is also a great
  • Canned Pumpkin (pumpkin puree) – Fiber filled, rich in vitamin A, and did you know it’s great for IBS? Maybe that’s a story for another day. Haha!
  • Eggs – Rich in Choline and protein.
  • Cinnamon – Helps with digestion and obviously, FLAVOR! A soothing spice with anti-inflammatory properties.
  • And my secret weapon ingredient – unsulphured MOLASSES! Molasses is another unrefined sugar that add a robust flavor as well as plant based iron. I just love that!

This is the perfect choice for QUICK wholesome breakfast fuel. Especially if the weather is fall-like and a bit chilly. When you need ALL of the morning energy, like I do! Plus, it also packs perfectly into a lunch box or backpack for afternoon snacking. Breakfast, snack, or dessert, you choose!

Healthy Pumpkin Bread (GF Quick Bread Recipe) + Video | Cotter Crunch (3)

Here is myfavorite pumpkin bread recipe I made this week. It’s superfood seasonal bread that’s lightly sweet, soft, delicious, dairy free, easy to make, and DIVINE!

Excuse my run on sentence and let’s get baking! Step by step video below.

Healthy Pumpkin Bread (GF Quick Bread Recipe) + Video | Cotter Crunch (4)
Healthy Pumpkin Bread (GF Quick Bread Recipe) + Video | Cotter Crunch (5)

Prep the Dry Ingredients

  1. Place your oats in a blender or coffee grinder and blend until a fine flour is formed.
  2. Place the oat flour and gluten free flour in a large bowl and whisk together. Then add the remaining dry ingredients; baking soda, and salt. Set aside.

Prep the Wet Ingredients

  1. In a small bowl, whisk together your egg and egg whites. Add in your milk. mix again, gently.

COMBINE and let it SHINE! In the oven that is.

  1. Combine the wet batter in with the dry ingredients. Fold in the pumpkin puree, molasses, vanilla, and vinegar. Gently stir until batter is well combined.
  2. Pour batter into a lined 8×11 bread pan. Sprinkle a few tablespoons of rolled oats and nuts/seed on top.
  3. Bake at 350 F on center rack for about 30 minutes. After 30 minutes, rotate pan, cover with foil, and bake and addition 10-15 minutes or until center of the bread comes out clean with a toothpick.
  4. Remove from oven and let cool OR drizzle sugar free vegan sweetened condensed milk on top and eat it hot out of the oven. My personal favorite. Just sayin.

Pumpkin bread recipe VIDEO

Want to see how easy a quick bread like this is to make? Just watch this super quick, 1-minute video!

Healthy Pumpkin Quick Bread (Gluten Free)

SERVING AND STORAGE

I highly doubt that you will need to store this for long, but should the need arise, store it in an airtight container.

It’s okay to leave at room temperature, but it will last a few days longer in the fridge.

Healthy Pumpkin Bread (GF Quick Bread Recipe) + Video | Cotter Crunch (6)

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Healthy Pumpkin Bread (GF Quick Bread Recipe) + Video | Cotter Crunch (7)

Healthy Pumpkin Bread (Gluten Free Quick Bread)

  • Author: Lindsay Cotter
  • Total Time: 55 minutes
  • Yield: 810 1x
  • Diet: Gluten Free
Print Recipe

Description

This healthy pumpkin bread is deliciously moist, and full of pumpkin flavor! Make this quick bread recipe in just 45 minutes, for a gluten free breakfast or snack! It’s dairy free, too!

Ingredients

Units Scale

  • 1 cup (92 grams) gluten free rolled oats (extra for topping)
  • heaping cup gluten free all purpose flour (a 1:1 gluten free flour works best)
  • 1 teaspoon baking soda
  • ¼ teaspoon of Kosher salt
  • 2 teaspoons cinnamon
  • ½ cup raw sugar or brown sugar (granulated sugar free substitute may be used)
  • 2 large eggs
  • ¼ cup egg whites (2 -3 egg whites)
  • ¼ cup non dairy milk of choice
  • 1 cup pumpkin puree
  • 1 Tablespoon molasses (optional)
  • 1 teaspoon vanilla extract
  • 1 teaspoon apple cider vinegar or lemon juice

Instructions

  1. Preheat oven to 350 F. Grease or line a bread pan. I used a smaller 8×4 so that the bread would rise higher. A 9×5 pan may also be used. See notes.
  2. Place your oats in a blender or coffee grinder and blend until a fine flour is formed. Pour into a large bowl.
  3. Next, add the gluten free flour, baking soda, and salt. Whisk/sift together until combined. Add the cinnamon and sugar. Mix again. Set aside.
  4. In a small bowl, whisk together your egg and egg whites. Add in the milk and mix again, gently.
  5. Combine the egg-milk batter in with the dry ingredients. Fold in the pumpkin puree, molasses, vanilla, and vinegar. Gently stir until batter is well combined.
  6. Pour batter into a parchment paper lined (or well oiled) bread pan. Sprinkle a few tablespoons of rolled oats and nuts/seed on top.
  7. Place in oven on center rack 350 F for about 30 minutes. After 30 minutes, rotate pan, cover with foil, and bake and addition 10-15 minutes or until center of the bread comes out clean with a toothpick.
  8. Remove from oven and let cool for 15 minutes. Remove from pan and slice to serve. Or keep in fridge until ready to serve. Wrap in foil and keep in fridge or freezer.

Notes

Keeps well in fridge for 7-10 days or freezer for 6 weeks. If you are using a 9×5 pan, the bread will bake faster.

  • Prep Time: 10 min
  • Cook Time: 45 min
  • Category: bread/breakfast
  • Method: oven
  • Cuisine: bread/breakfast

Nutrition

  • Serving Size:
  • Calories: 149
  • Sugar: 12.2 g
  • Sodium: 208.3 mg
  • Fat: 1.2 g
  • Saturated Fat: 0.5 g
  • Carbohydrates: 29 g
  • Fiber: 2.3 g
  • Protein: 4.2 g
  • Cholesterol: 41.3 mg

Keywords: healthy pumpkin bread, gluten free, dairy free, oat flour bread, quick bread recipe

Healthy Pumpkin Bread (GF Quick Bread Recipe) + Video | Cotter Crunch (8)

All this to say, let the quick bread baking and pumpkin overload begin! Eat up, but be sure not to turn orange.

Have you kept up with the pumpkin this year? Is it even in stock where you are? If so, remember to share. 😉

Pumpkin oatmeal combo, love it? Do share your recipes!

Cheers Friends!

LC

Healthy Pumpkin Bread (GF Quick Bread Recipe) + Video | Cotter Crunch (9)
Healthy Pumpkin Bread (GF Quick Bread Recipe) + Video | Cotter Crunch (2024)

FAQs

Why is my pumpkin bread so dense? ›

Why is My Pumpkin Bread So Dense? Pumpkin bread can become dense if there is not enough hydration or wet ingredients in the recipe. Another cause is overcooking the bread which can cause it to dry out.

Why did my pumpkin bread come out gummy? ›

If your pumpkin spice bread is gummy or undercooked in the center, it's typically because it either 1) needed more time to bake in the oven or 2) the batter was too wet, which led the bread to collapse in on itself a bit (this happens if you measure ingredients by volume, rather than by weight: it's easy to ...

Why does my pumpkin bread crack on top? ›

You want the bread to puff up and crack on top—this is a sign that it has cooked all the way through. It's easy enough to test for doneness by inserting a wooden skewer or cake tester (sometimes I use a paring knife) into the center of the loaf.

Why is my pumpkin bread soggy? ›

Preventing your pumpkin bread from having a soggy bottom is all about how you let it cool. When it comes out of the oven, let the loaf sit in the pan for a 5 minutes. Then, and here's the secret, turn it out upside down onto a cooling rack. Remove the parchment paper, and allow it to cool completely.

What ingredient makes bread heavy? ›

Strong flour has more protein and gluten and gives an overall heavier feel to the bread, both in weight and texture/taste. If you are already using strong flour consider using less yeast, this will cause the bread to rise less and be heavier, but this may make the taste and texture less pleasant.

How can I make my bread fluffier instead of dense? ›

Potato Flakes or Potato Water

Starch helps the dough by trapping the gas from the yeast in the dough and makes the bubbles stronger. This helps the bread to rise and be lighter and fluffier. If you are boiling potatoes, you can use the unsalted water in place of the water in your bread recipe to help out the yeast.

What happens if you put too much pumpkin in pumpkin bread? ›

Pumpkin Bread from Cake Mix FAQ

When you add too much pumpkin purée, the center won't bake.

Why did my pumpkin bread turn green? ›

Sunflower flour does a funny thing where it turns green when baked… It's harmless, but not the most attractive food color. It doesn't affect the taste, so I'm totally fine with it.

How long should quick bread cool in the pan? ›

Finally, it's important to let your quick bread cool completely before slicing it. If you try to slice the bread while it's still warm, it may crumble or fall apart. Let the bread cool in the pan for 10-15 minutes, and then transfer it to a wire rack to cool completely.

What would cause the top of a quick bread to crack? ›

First, why the crack occurs: Since quick breads and pound cake batters tend to be thick and dense, the exterior bakes first. But as the center of the cake continues to bake, releasing moisture, it rises, pushing through the top crust, and creating a crack.

How to make quick bread less crumbly? ›

The texture of quick breads prepared with vegetable shortening will be more cake-like and less tender. Substitute equal amounts of shortening for butter or margarine and add 2 tablespoons water for each cup of shortening used. Learn more about Fats in Baking.

What causes not flaky in quick breads? ›

If too much leavening is added the batter can over rise and then the bread will “fall.” Too little leavening produces bread with a heavy, gummy texture.

Why is pumpkin bread crumbly? ›

Dry bread: Dry pumpkin bread is such a disappointment. To avoid dry, crumbly bread, try to keep your batter moist. Either do this by using less flour or adding more liquid — but don't add more oil. Instead, try adding orange juice or even bourbon to get some liquid into the batter.

How do you know when quick breads are done baking? ›

Follow directions to determine doneness. Quick bread loaves will usually rise about the edge of the pan and the top will crack. The streak of batter visible through the crack will appear dry and the bread will pull away slightly from the sides of the pan when it is done.

How much baking powder do quick breads need? ›

You want to include at least 1 teaspoon of baking powder per cup. If your recipe contains a cup or more of decorative ingredients, add another 1/2 teaspoon of baking powder per cup of flour.

What causes homemade bread to be too dense? ›

There may be several reasons for a dense, cake like texture in bread. It may indicate the kneading wasn't enough for the gluten to develop properly, or the dough was proved for too short a time or the dough may have been too dry. It is also worth checking the flour you used.

How do you reduce the density of bread? ›

Here is what to do if you want to avoid an open crumb in your bread.
  1. Make your dough with less water. Use a 50% to 60% water to flour ratio. ...
  2. Use less yeast. ...
  3. Knead your dough well. ...
  4. Let your dough rise at a lower temperature.
Aug 24, 2018

Why are my pumpkin muffins so dense? ›

If your pumpkin muffins are overly dense, there may be a couple reasons why: Over-mixed batter. Be sure to mix the wet and dry ingredients together only until just combined. Mixing the batter too much can result in extra gluten development which can make the muffins dense or even gummy.

Why is my pumpkin cake dense? ›

Adding too much flour to the recipe is the most common mistake that will yield a dry and dense cake.

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