Gluten Free PB&J Banana Bread Recipe - The Mindful Hapa (2024)

Gluten Free PB&J Banana Bread Recipe - The Mindful Hapa (1)

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This better-for-you and easy banana bread recipe is filled with chocolate-y peanut butter & jelly cups, and topped with a swirl of extra raspberry jelly before getting baked in the oven. Browned edges, and a super tender and moist center, this will be your new, go-to, gluten free and dairy free banana bread that'll be a hit with E V E R Y O N E !

Prep Time 15 minutes minutes

Cook Time 1 hour hour

Total Time 1 hour hour 15 minutes minutes

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Gluten Free PB&J Banana Bread Recipe - The Mindful Hapa (5)

Any PB&J fans out there? Cause I certainly am, so it’s about time I made a gluten free PB&J Banana Bread recipe!

It also feels like the perfect time for banana bread, when I know most of us are looking for pantry friendly recipes and things to bake. For me personally, I keep my pantry stocked with the 10 ingredients used in this recipe, but I’ve listed out some substitution ideas in case you need any.

And maybe you have a bunch of bananas that are about to go bad. If so, you can check out the recipe for this which would be another great breakfast option. OR, if you need a dessert option (especially with Easter coming up this weekend), this is my absolute favorite! If you can’t tell – that’s a favorite flavor combo for me.

Alternatively, maybe have some dried banana chips you want to use up. I’ve got these crazy delicious no-bake Chunky Monkey Truffles you could make, or even this Chunky Monkey Granola. Again, another favorite flavor combo I love : )

Gluten Free PB&J Banana Bread Recipe - The Mindful Hapa (6)

Ingredients in Gluten Free PB&J Banana Bread

Gluten free flour – Keeps the texture closer to traditional banana bread so you can’t even tell this one is gluten free!

Almond flour – I use fine blanched almond flour, and my favorite is from Bob’s Red Mill! I also use the in-house brands of almond flour from Costco and Trader Joe’s.

Eggs – 2 large eggs help bind everything together!

Bananas – a lot of them, and the darker the better. I prefer them black, but otherwise super spotty will also work.

Coconut oil – keeps the bread moist, and the texture incredible.

Coconut sugar – for a little extra sweetness.

PB&J cup – I used the new dark chocolate PB&J cups from Theo Chocolate.

Baking Soda – helps the bread rise.

Salt – helps enhance all of the wonderful flavors in this gluten free PB&J banana bread.

Substitutions

If you don’t have coconut oil, you should be able to sub any other neutral oil such as sunflower oil, or even melted butter.

If you don’t have coconut sugar, feel free to use whatever crystalized sugar you have on hand, ideally brown sugar.

For this recipe, I used Theo Chocolate’s new PB&J cups, but you can sub your favorite peanut butter or almond butter cup for this recipe. Besides from Theo Chocolate, I also love Unreal Snacks dark chocolate peanut butter and almond butter cups.

If you don’t have access to chocolate cups right now, just sub chocolate chips, and add an additional swirl of peanut butter to the top of the loaf of bread. You could also add an extra swirl of raspberry jell and peanut butter in the middle of the loaf!

Gluten Free PB&J Banana Bread Recipe - The Mindful Hapa (7)

How to make this gluten free banana bread

  1. Start by whisking together your dry ingredients – gluten free flour, almond flour, baking soda and salt.
  2. In a separate medium mixing bowl, whisk together coconut oil and coconut sugar.
  3. Mash bananas and eggs in a small bowl, and then stir this mixture into coconut oil/sugar mixture until well combined.
  4. To the mixing bowl, fold in dry ingredients just until moistened. Finish by stirring in chopped PB&J cups.
  5. Pour batter into a parchment-lined 8×4 loaf pan and dollop a few tablespoons of raspberry jelly on top of batter and swirl.
  6. Move to the oven, and bake for 60-65 minutes, or until a toothpick inserted in the middle comes out clean – just try to avoid inserting into a piece of chopped PB&J cup. Let cool completely before storing in an airtight container. Enjoy at room temperature, or warmed up in a pan and topped with extra peanut butter and jelly.

Why I love this recipe

  • Banana bread made without gluten, butter, or any dairy products
  • Melty chocolate peanut butter chunks spread throughout
  • Only 15 minutes hands on time, then just move to the oven to bake!
  • Less than 10 ingredients
  • Oh so, MOIST
Gluten Free PB&J Banana Bread Recipe - The Mindful Hapa (8)

How to store banana bread

For this recipe you should store in an airtight container. Either at room temperature for up to 3 days, or in the fridge for up to one week. For longer term storage you can freeze.

How to freeze banana bread

You can definitely store this banana bread in the freezer if you’re hoping to keep for longer. In this case, I would suggest wrapping the entire loaf in plastic, followed by foil, and then storing in an airtight container for up to 3 months. Before eating, I would thaw at room temperature. Once it has been thawed, I would then store in the fridge in an airtight container.

Gluten Free PB&J Banana Bread Recipe - The Mindful Hapa (9)

If you’re looking for other pantry-friendly recipes during this time, I would suggest checking out my , Chunky Grain Free Chocolate Granola, or my Cinnamon Spice Coconut Granola.

As always, would love to hear what you think if you try this recipe by leaving a comment below or tagging me (@themindfulhapa) with your creations over on Instagram!

Gluten Free PB&J Banana Bread Recipe - The Mindful Hapa (10)

Gluten Free PB&J Banana Bread Recipe

Prep: 15 minutes minutes

Cook: 1 hour hour

Total: 1 hour hour 15 minutes minutes

Servings: 1 loaf

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This better-for-you and easy banana bread recipe is filled with chocolate-y peanut butter & jelly cups, and topped with a swirl of extra raspberry jelly before getting baked in the oven. Browned edges, and a super tender and moist center, this will be your new, go-to, gluten free and dairy free banana bread that'll be a hit with E V E R Y O N E !

Ingredients

  • 1 cup GF flour
  • 1 cup almond Flour
  • 2 tsp baking soda
  • ¼ tsp salt
  • ½ cup coconut oil melted & cooled
  • cup coconut sugar
  • 2 large eggs
  • 2⅓ cup very overripe bananas mashed
  • 4 cups Dark Chocolate Peanut Butter and Jelly Cup (2, 2-pack Theo Chocolate), rough chopped
  • ¼ cup raspberry jelly optional extra topping

Instructions

  • Preheat oven to 350 degrees and line a 8x4 loaf pan with parchment paper.

  • In a small bowl, whisk together the gluten free flour, almond flour, baking soda and salt. Set aside.

  • Next, in a medium mixing bowl, whisk together coconut oil and coconut sugar. In a separate small mixing bowl, combine mashed bananas and beaten eggs. Stir banana mixture into coconut oil/sugar mixture until well combined.

  • To the mixing bowl, fold in dry ingredients just until moistened.

  • Last, gently stir in chopped PB&J cups until just combined. 6. Pour batter into a parchment lined 8x4 loaf pan. Optional: dollop a few tablespoons of jelly on top of batter and swirl.

  • Bake for 60-65 minutes until a toothpick inserted in the middle comes out clean (try to avoid inserting into a piece of chopped PB&J cup.). Enjoy!

Gluten Free PB&J Banana Bread Recipe - The Mindful Hapa (14)

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Gluten Free PB&J Banana Bread Recipe - The Mindful Hapa (19)

About Casey Colodny

Avid home cook and baker since College, Casey went on to attend Le Cordon Bleu in Paris and complete the basic intensive cuisine course. Interested in creating healthier recipes for the V/GF, vegetarian, pescatarian, and paleo eaters! Started The Mindful Hapa in 2018 and has been cooking and sharing tasty recipes and photography ever since.

Reader Interactions

4 comments

  1. Gluten Free PB&J Banana Bread Recipe - The Mindful Hapa (20)Natalie says

    Can I used bobs red mill 1 for 1 gluten free flour blend for this recipe? It looks delicious!

    Reply

    • Gluten Free PB&J Banana Bread Recipe - The Mindful Hapa (21)Casey Colodny says

      Yes! That is what I used when I made the recipe – I’ll make sure to update the recipe instructions to include that note. Hope you love this one – it’s one of my favorites!!! 🙂 – Casey

      Reply

  2. Gluten Free PB&J Banana Bread Recipe - The Mindful Hapa (22)Chloé says

    Gluten Free PB&J Banana Bread Recipe - The Mindful Hapa (23)
    I made this last week and it was a big hit! Very moist and totally delicious. I’ve never had PBJ banana bread before – the PBJ is perfect in this. So good.

    Reply

    • Gluten Free PB&J Banana Bread Recipe - The Mindful Hapa (24)Casey Colodny says

      So glad you loved this Chloe – one of my favorite banana breads!!!! 🙂

      Reply

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Gluten Free PB&J Banana Bread Recipe - The Mindful Hapa (2024)

FAQs

What makes gluten free bread gummy? ›

The simple reason is that gluten free bread takes much longer than a regular loaf to bake and therefore a sticky crumb is generally the result of under baking (there could be other reasons but this is the first place to start troubleshooting).

Why is my banana nut bread gummy? ›

For soft and tender banana bread, gently stir the wet ingredients into the dry — don't overmix! The more you stir, the more gluten will develop. The result will be a tough, rubbery banana bread. Simply stir until moist, and then do no more.

What is the biggest challenge of making gluten-free bread? ›

One of the challenges is that when gluten-free dough is thickened with additives like starches and gums, it becomes sticky. Some bakers dust sticky dough with flour, but that's problematic with gluten-free formulations.

What is the trick to making good gluten-free bread? ›

To add extra moisture to your gluten-free bread, incorporate 1 tablespoon of mayonnaise into the recipe. The oil and eggs will help to make the baked bread nice and tender. Olive oil is a healthy cooking oil that adds wonderful flavor to bread. It also adds moisture, creates a tender texture, and extends shelf-life.

What happens when you put too much banana in banana bread? ›

Banana bread recipes typically ask you to use overripe bananas so that they're easier to mush. This means it's tempting to toss all your bananas into the mix when you're ready to bake, to avoid food waste. But if you add too much of the fruit into your batter, your bread could turn out mushy, heavy, and wet.

Are slimy bananas OK for banana bread? ›

While it's okay if the banana peel is dark brown or even black, if the inside is too, then the fruit is beyond ripe and now on its way to rotten. Another sign that bananas have gone bad is if they start leaking any fluids. When in doubt, just toss the bananas out.

Why do you put baking soda in banana bread? ›

Baking soda: Baking soda acts as a leavener, which means it helps the banana bread rise. Salt: A pinch of salt enhances the overall flavor, but it won't make the loaf taste salty.\

How do you make gluten free baked goods less gummy? ›

Gluten-free baked goods often benefit from extra liquid to hydrate the flour blends, eliminate grittiness, and achieve a less dense or dry texture. However, it's very important to drive off this extra moisture during baking, or you'll wind up with a gummy texture. The best way to do this? Longer baking times.

Why is my gluten free bread so doughy? ›

Many ask why their gluten free bread is gummy. This can have several different causes, including: The most common reason your bread is gummy, sticky, or doughy in the middle is that your bread didn't bake long enough. Gluten free dough needs to be baked much longer than regular bread dough.

Why does my bread come out gummy? ›

Too much water can also produce a damp loaf. Try less water with your flour. Uneven heat in your oven can be the culprit – if you loaf is nicely golden on the outside but gummy or moist in the inside, it's baking too quickly on the outside. Trying reducing the temperature you're baking at and bake for a bit longer.

How do you prevent gummy bread? ›

Some strategies to avoid it include:
  1. Bake on a lower shelf to get heat into the bottom of the bread faster, to set the structure faster.
  2. Place a baking stone or steel on the lower shelf of your oven to act as a heat sink, and bake the tin directly on it. ...
  3. Remove the bread from the tin for the last 10 minutes of the bake.
Jan 29, 2024

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